Wednesday, July 18, 2012

Roast & veggies cooked in red wine


Roast & veggies cooked in red wine and sweet cornbread! ymmm
Very easy rich , savory roast recipe.
Chuck roast
carrots
potato
onion
2 table spoon flour
can of petite cut tomatoes
Italian dry seasoning
brown gravy mix
red wine
salt/pepper
I use Safflower oil , but any oil will do
- season roast with salt/pepper & Italian season
-sear roast in hot pan with oil on both side to seal in juices
-remove roast from pan put in slow cooker on high
-cut onion and throw in hot pan sprinkle in flour , cook 1to2 min
-deglaze pan with red wine (about a cup)
-add gravy mix, cup of water , & tomatoes
- cook about 2 min and pour over roast .
-chop veggies and add
- slow cook 4-6 hours

Corn bread - (heat oven 425)
2 cups corn mill
1cup flour
1/2 cup sugar
1/2 cup oil (safflower I use)
egg
approx 2 cup milk ( more or less depending on how wet mix is)
pinch salt
Mix all together
put approx 2 tbl oil in Iron Skillet
heat oiled pan in oven 2 min
pour in mix
cook till golden brown on top.

Enjoy

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